Encouraging Hands Home Treatment may also help the aged with seasonal melancholy
Workout IndoorsHouse exercises: Yoga, stretching, or aerobic workout routines at home can increase endorphins and reduce stress.Dance or shift: Placed on your favorite audio and dance for any entertaining way more info to stay Lively.four. Resourceful RetailersArt or crafts: Painting, drawing, or knitting is usually therapeutic and enable Convey em